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Best Online Couples Advice in 2022

Advantages

  • Unique weekend intensive therapy format
  • All therapists trained in the Gottman method and discernment counseling
  • Offers a free self-guided couples therapy class

The inconvenients

  • Not available in all states
  • Does not accept insurance
  • High initial cost

Costs From $3,500 per retreat, depending on provider

Accept insurance Nope

Session format Live video

The American Association for Marriage and Family Therapy states that marriage and family therapists who regularly practice brief therapy spend an average of 11.5 sessions with the couples they treat. This represents an average of three months of weekly sessions.

For couples who cannot schedule weekly therapy sessions, an intensive format may be a good option. couple therapy inc. offers couples therapy in a weekend-intensive format, which means sessions with your partner and therapist take place virtually Friday through Sunday on a chosen weekend. The Friday session is from 6:00 p.m. to 8:00 p.m. ET, and the Saturday and Sunday sessions are from 9:30 a.m. to 4:30 p.m. ET. Depending on the therapist’s schedule, you may be able to change the day of your sessions if you and your partner are unavailable on weekends.

Although a relatively short investment in time, virtual weekend retreats have a higher upfront cost, starting at $3,500 per retreat, depending on provider pricing. Couples Therapy Inc. retreats are not eligible for insurance reimbursement.

Couples Therapy Inc. also offers per-session therapy for $119 to $220 per 55-minute session, depending on the therapist.

Couples Therapy Inc. therapists are all trained in the Gottman Method and discernment counseling. The Gottman’s method is an approach to couples therapy that involves a thorough assessment of the relationship and incorporates research-based interventions to help couples achieve their goals, such as improving verbal communication and promoting intimacy, respect and understanding.

If you and your partner are considering separating or are ambivalent about it, your therapist may recommend discernment counseling. According to a article published in November 2020 in the Marriage and Family Therapy Journal, discernment counseling is designed to help couples considering divorce gain greater clarity and confidence in their decisions about the future of their marriage. After discernment counselling, couples can decide to stay married, divorce, or try to reconcile through couples therapy.

You can choose your therapist by browsing the couple therapy inc. Therapist Directory to find licensed therapists in your state. Each therapist’s profile lists their education, additional training, and practice values ​​so you can choose a therapist that meets your needs. Therapists are available in most states, Puerto Rico, Canada, and Australia. According to American Psychological Association, most state laws allow psychologists licensed in the United States to provide therapy internationally, as long as their client’s country of residence does not require additional training or licensing. As of October 2022, Couples Therapy Inc. does not have licensed therapists in Montana, Wyoming, North Dakota, South Dakota, Louisiana, Mississippi, Michigan, and Vermont.

If you want more information on what to expect from its online weekend retreats, Couples Therapy Inc. offers a free self-guided course that’s available once you’ve created an account to help you get started. It contains 19 reading and video lessons that explain topics such as the different types of couples therapy, what to expect from the intensive program, and how to get the most out of couples therapy.